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Meet Christina
Types of Support
Fees and FAQ
Contact
Blog
SPARK RELIEF COUNSELING SERVICES
Book an Appointment
Home
Meet Christina
Types of Support
Fees and FAQ
Contact
Blog
Book an Appointment

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The Cognitive Behavioral Toolbox: Key Strategies for Managing Unhelpful Thoughts and Emotions.
The Cognitive Behavioral Toolbox: Key Strategies for Managing Unhelpful Thoughts and Emotions.
$10.00

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  • Location: Virtual Across Ontario, Canada

  • Email: psychotherapy@sparkreliefcs.com

If you require urgent mental health support, please contact the Suicide and Crisis Helpline by texting or calling 988. If this is an emergency, call 911 or go to your local emergency department.