Session Rates

Individual Counselling

$150 – 50-minute session

Individual therapy supports adults experiencing anxiety, emotional overwhelm, stress, low mood, self-esteem or life transitions. Sessions focus on understanding patterns, building emotional insight, and creating sustainable change.

Couple’s Counselling

$220 – 50-minute session

Couple’s counselling supports partners seeking to improve communication, strengthen connection, and navigate relationship challenges in a respectful and structured setting.

Modern living room with a fiddle leaf fig tree, mustard leather couch, MacBook laptop, and decorative pillows.

Frequently Asked Questions

If you have extended health care benefits (such as Manulife or Sun Life), you likely have coverage to see a Registered Psychotherapist (Qualifying). It is recommended to contact your provider to confirm your specific coverage details before booking an appointment. After each session, a receipt will be provided with all the necessary information for reimbursement.
Sliding scale spots are limited and are reviewed on a case-by-case basis, depending on availability.
Cancellations or rescheduling less than 24 hours before your appointment will be charged the full session fee.
No-shows will incur the full fee associated with the session.

Session Rates

Frequently Asked Questions

Office Hours Mon. to Fri. 10:00am – 6:00pm | Sat. to Sun. 9:00am - 1:00pm

If you require urgent mental health support, please contact the Suicide and Crisis Helpline by texting or calling 988. If this is an emergency, call 911 or go to your local emergency department.

Session Rates

Frequently Asked Questions

Do you accept insurance?

Do you offer sliding scale?

What is your cancellation policy?

Office Hours Mon. to Fri. 10:00am – 6:00pm | Sat. to Sun. 9:00am - 1:00pm

If you require urgent mental health support, please contact the Suicide and Crisis Helpline by texting or calling 988. If this is an emergency, call 911 or go to your local emergency department.