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SPARK RELIEF COUNSELING SERVICES
SPARK RELIEF COUNSELING SERVICES
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Home
Fees and FAQ
Contact
Blog
SPARK RELIEF COUNSELING SERVICES
SPARK RELIEF COUNSELING SERVICES
Book an Appointment
Home
Fees and FAQ
Contact
Blog
Book an Appointment
Anger Management 101: Understanding Your Triggers and Using CBT to Stay Calm
Christina . 2025-07-24 Christina . 2025-07-24

Anger Management 101: Understanding Your Triggers and Using CBT to Stay Calm

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What is Psychotherapy?
Christina . 2025-01-31 Christina . 2025-01-31

What is Psychotherapy?

Explore psychotherapy and its many benefits.

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Office Hours Mon. to Fri. 10:00am – 6:00pm | Sat. to Sun. 9:00am - 1:00pm

Spark Relief Counseling Services

  • Location: Across Ontario - Virtually

  • Email: sparkreliefcounselingservices@gmail.com

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M.A,  Registered Psychotherapist (Qualifying)  |  CRPO Registration Number: 12912

If you require urgent mental health support, please contact the Suicide and Crisis Helpline by texting or calling 988. If this is an emergency, call 911 or go to your local emergency department.